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Nicotine salts generally work better for people actively quitting cigarettes because they deliver nicotine faster and allow higher concentrations without harsh throat hit 7

One recent scientific review, published in 2024 in the journal Experimental and Clinical Psychopharmacology , suggested that oral nicotine pouches may be a "viable harm reduction" option for people who switch over completely from conventional tobacco products

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Data availability The authors confirm that the data supporting the findings of this study are available within the article and its Supplementary Information