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Bodybuilders rarely exceed the studied 2 mg dose, since higher amounts dont necessarily amplify results and may increase side effect risk

Given the absence of long-term human trial data, conservative use under clinical supervision is the standard position among practitioners who take the evidence seriously

Particle size and stability: the smaller and more uniform the liposomes, the better they are generally absorbed, and the more stable the formulation remains until the moment of ingestion

[13] [15] There is a risk of oxalate nephropathy or kidney stone formation, particularly in patients with pre-existing renal impairment or those receiving prolonged high-dose therapy