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#BFR #TendonHealth #SportsScience #Rehab #PatellarTendon #StrengthAndConditioning To view or add a comment, sign in The Science Behind Targeted Cryotherapy When most people think of cryotherapy, they picture stepping into a freezing chamber but theres another form changing the recovery game: Targeted Cryotherapy

Some people start with weekly injections to restore their levels and then transition to a monthly schedule for maintenance

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The distinctive actions of estrogen and progesterone in these tissues remains difficult to separate