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Recognizing this and my cognitive biases has been a challenge but what's been most empowering is the realization that I can train myself to, gradually, unlearn what I don't like and learn what I do by consciously regulating (as much as I can) what sets off the "feels good man" chemicals

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[DOI] [PMC free article] [PubMed] [Google Scholar] 59.East KA, Hitchman SC, McNeill A, Thrasher JF, Hammond D

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