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Common Symptoms of B12-Related Nerve Damage Signs of nerve damage from B12 shortage include numbness, tingling, and pain in hands and feet

If they continue, it might not be the biotin

To help, we suggest: Starting with high-dose B12 injections (1000-2000 mcg) to fill up the bodys stores Keeping up with regular injections (every 1-3 months) to keep B12 levels right Chronic Absorption Disorders Protocol People with long-term issues like Crohns disease or celiac disease might also need different B12 doses

If identified, B12 injections can be part of a treatment plan designed to enhance energy levels and overall quality of life