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However, it may not be suitable for everyone because it may interact with other medications

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Supplements can interact with medications and may not be suitable for everyone, particularly those with specific allergies (such as soy)

Immediately scale back to previous tolerated intensity Apply ice for comfort (15-20 minutes) Use acetaminophen only (no NSAIDs) Avoid aggravating activity for 48-72 hours Contact provider if symptoms persist beyond 48-72 hours When Should You Scale Back And Rebuild More Slowly