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This means Johnson ages biologically less than two-thirds of a year for every chronological year, so, he quips: I now celebrate my birthday every 19 months. For months, he has been documenting and sharing on social media and beyond a series of data-driven experiments he has had performed on himself, some successful, some less so, that he calls Project Blueprint.

Step 3: Push the plunger in to add 10 mL of air to the vial and then draw out 10 mL of bacteriostatic water by slowly pulling the plunger back out

What Are the Potential Benefits of B12 Injections

A 5 mg reconstituted with bacteriostatic water yields about 2.5 mg/mL